What a difference a day makes!

Yesterday I was not doing okay. I was depressed. I have suffered for so long with it (off and on) that I know when.... Really need to go on meds..... Also I know when I just must have a therapist and thankfully I have been talking with a great one! Which reminds me... I need to make my next appt.

But, anyway, I got a good night's sleep and it feels better today.

I think my problem was this. I was depressed and when I get like that, I withdraw. So I think in some ways that is what I was doing with the kids or feeling.

Plus someone said to me that my kids were with my ex in a more "normal" family life situation. He has his girlfriend and they live together. So they have kind of a whole family thing going on out there and maybe I am just jealous.

Other things that people have told me are that I haven't had my "hatred" spell with my ex. I agree with that to a point but then our marriage was over long before it actually ended so I really think I had gone through all that long before. And, while I do have bad feelings towards him, I think that at this point, it is normal feelings.

Sooooo anyway, I am feeling so much better today. So, so, so much better!