Yeah that pretty much sums it up! If it isn't one thing it is another. Usually it is my allergies in some form and I am almost 100% sure that I will have to find an allergist again. I haven't had to get shots for a long time. I just recently got an inhaler which I haven't had for at least 6 yrs, probably more.
I still battle fatigue and pains in my neck, back and shoulders. My doctor has said that is stress and yeah it is. I can tell because there are times when I have nothing to think about and I am pain free! It is soo nice.
And it is like a vicious circle because here is the thing... I know part of it is my weight but I don't feel good so I don't work out or eat right. I am tired all the time so I don't work out or eat right and because I don't do either I feel tired and feel crappy. Isn't that nice?
I mean I get it. I do but it is sooo hard to break that cycle.
However, I would like to report that I finally had a productive weekend. I finally felt good! All weekend. For two whole days! I got so much done!
And then today I am sore! and tired! and back to .... well my normal anyway. But also a bit different, why? because I feel good about all I got done that I overcame some of my "issues" and was able to do the things I have needed to for so long.
I am also doing Weight Watchers at work, taking the stairs to the 4th floor at work (and back down) and trying to take control of my life and health again.