Up, down and all around

My mood that is. One minute I'm up, one down and the next somewhere in between. I swear I have been on some emotional roller coaster and it sucks. Why oh why?

It is driving me crazy and actually hurting me physically. I feel insane. I hate this. Hate it!

I feel like crying. I hate crying. I mean don't get me wrong it is normal and natural but I still hate it. It is useless to cry for nothing you can fix or control.... but I guess it helps get the emotions out but still.....

I know I am not insane but it just feels that way.

I know I will feel better, how? when?